(bmr) basal metabolic rate

(bmr) basal metabolic rateIntroduction

1. BMR (Basal Metabolic Rate).

2, refers to the energy metabolic rate of the human body in a awake and extremely quiet state, which is not affected by muscle activity, environmental temperature, food and mental tension.

3, male: BMR = 66 + 13.7 x (weight (kg)) + (5 x height (cm)) - (6.8 x age (years old))

4, female: BMR = 655 + 9.6 x (weight (kg)) + (1.8 x height (cm)) - (4.7 x age (years old))